| September 2024 |
| Tue 10: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.10g |
|
20.91g |
|
-
|
-
|
| Sat 7: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
23.58g |
|
128.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
10.20g |
|
9.80g |
|
-
|
-
|
| Sat 17: |
-
|
-
|
|
1617*
|
-
|
| July 2024 |
| Mon 1: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
12.00g |
|
9.80g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
16.52g |
|
117.73g |
|
-
|
-
|
| Sun 2: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
24.08g |
|
171.04g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
2.77g |
|
45.98g |
|
-
|
-
|
| Fri 17: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
18.64g |
|
124.16g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
8.29g |
|
91.72g |
|
-
|
-
|
| Mon 8: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
8.03g |
|
74.51g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.09g |
|
2.55g |
|
-
|
-
|
| Fri 15: |
-
|
-
|
|
1564*
|
-
|
| Mon 4: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
26.21g |
|
46.82g |
|
-
|
-
|
| Sun 3: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.40g |
|
4.61g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
15.67g |
|
108.22g |
|
-
|
-
|
| Thu 8: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
10.68g |
|
120.77g |
|
-
|
-
|
| Mon 5: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
3.64g |
|
41.49g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
9.00g |
|
10.60g |
|
-
|
-
|
| Sat 20: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
5.07g |
|
26.16g |
|
-
|
-
|
| Sun 14: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
12.30g |
|
94.81g |
|
-
|
-
|
| Fri 12: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
8.09g |
|
52.93g |
|
3033*
|
 2730
|
