| October 2023 |
| Fri 20: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
24.27g |
|
124.00g |
|
-
|
-
|
| Mon 16: |
1704 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
75.84g |
|
177.77g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
28.90g |
|
40.30g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
61.06g |
|
105.02g |
|
-
|
-
|
| Thu 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
56 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
0.10g |
|
11.00g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
2109 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
111.54g |
|
82.84g |
|
184.35g |
|
-
|
-
|
| Mon 19: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
24.60g |
|
173.85g |
|
-
|
-
|
| Sun 18: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
21.39g |
|
7.72g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.16g |
|
11.67g |
|
-
|
-
|
| Fri 5: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
5.82g |
|
38.65g |
|
-
|
-
|
| Thu 4: |
1827 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
64.57g |
|
192.37g |
|
-
|
-
|
| Wed 3: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
25.45g |
|
122.91g |
|
-
|
-
|
| Tue 2: |
1909 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
57.91g |
|
256.29g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
30.02g |
|
207.76g |
|
-
|
-
|
| Wed 28: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
54.37g |
|
136.83g |
|
-
|
-
|
