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YuliaPopova1981's Diet Calendar - September 2024

YuliaPopova1981's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 919 Cals	(Fat: 46.90g, Protein: 62.48g, Carbs: 60.40g)
Monthly Total:	Exercise: 0 Cals		Food: 3675 Cals	(Fat: 187.60g, Protein: 249.94g, Carbs: 241.61g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 1391* -	5 - -	6 893* -	7 907* -	8 - -
9 484* -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

57%

of RDI*

(919 cal)

57% RDI

Calorie Breakdown:

Carbohydrate (27%)

Fat (46%)

Protein (27%)

*Based on an RDI of 1600 calories (22 Mar 24)

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