| July 2024 |
| Thu 11: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
32.17g |
|
79.88g |
|
-
|
-
|
| Wed 10: |
2178 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
69.77g |
|
157.80g |
|
-
|
-
|
| Tue 9: |
2760 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
93.98g |
|
161.87g |
|
-
|
-
|
| Mon 8: |
2647 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
81.67g |
|
314.00g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
31.21g |
|
18.00g |
|
-
|
-
|
| Wed 22: |
1828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
76.48g |
|
90.49g |
|
2792*
|
 964
|
| Tue 21: |
2398 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
93.29g |
|
234.02g |
|
-
|
-
|
| Mon 20: |
2534 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
97.59g |
|
211.65g |
|
-
|
-
|
| Sun 19: |
1561 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
67.71g |
|
160.60g |
|
-
|
-
|
| Sat 18: |
1561 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
72.16g |
|
151.67g |
|
-
|
-
|
| Fri 17: |
1324 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
67.51g |
|
128.69g |
|
-
|
-
|
| Thu 16: |
3428 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
120.78g |
|
125.44g |
|
328.43g |
|
-
|
-
|
| Wed 15: |
1821 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
90.69g |
|
128.60g |
|
-
|
-
|
| Tue 14: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
96.67g |
|
95.24g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
1036 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
36.89g |
|
83.29g |
|
-
|
-
|
| Fri 26: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
52.81g |
|
63.96g |
|
-
|
-
|
| Thu 25: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
33.10g |
|
70.00g |
|
-
|
-
|
| Wed 24: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
58.34g |
|
110.35g |
|
-
|
-
|
| Tue 23: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
55.55g |
|
159.75g |
|
-
|
-
|
| Mon 22: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
51.83g |
|
65.46g |
|
-
|
-
|
