| November 2022 |
| Wed 2: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
13.37g |
|
83.79g |
|
-
|
-
|
| Tue 1: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
59.06g |
|
22.86g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
66.70g |
|
83.88g |
|
-
|
-
|
| Sat 22: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
55.32g |
|
256.68g |
|
-
|
-
|
| Thu 20: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
35.12g |
|
49.09g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
63.78g |
|
30.72g |
|
-
|
-
|
| Thu 29: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
98.10g |
|
54.09g |
|
2749*
|
 1677
|
| Wed 28: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
86.96g |
|
111.45g |
|
-
|
-
|
| Tue 27: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
86.66g |
|
81.35g |
|
2658*
|
1471
|
