| March 2024 |
| Sun 17: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
3.55g |
|
29.70g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
36.65g |
|
133.55g |
|
-
|
-
|
| Wed 21: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
41.18g |
|
141.87g |
|
1337*
|
 140
|
| September 2023 |
| Mon 18: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
28.96g |
|
126.74g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
43.75g |
|
119.90g |
|
-
|
-
|
| Fri 16: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
8.52g |
|
50.54g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
14.48g |
|
55.90g |
|
-
|
-
|
| Tue 30: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
42.10g |
|
162.79g |
|
-
|
-
|
| Mon 29: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
24.45g |
|
141.08g |
|
-
|
-
|
| Sun 28: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
15.66g |
|
15.56g |
|
-
|
-
|
| Sat 27: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
17.51g |
|
71.07g |
|
-
|
-
|
| Fri 26: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
18.15g |
|
77.92g |
|
-
|
-
|
| Wed 10: |
1656 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
41.02g |
|
225.39g |
|
1841*
|
185
|
| November 2022 |
| Fri 11: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
37.58g |
|
110.33g |
|
-
|
-
|
| Thu 10: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.75g |
|
12.40g |
|
-
|
-
|
| Wed 9: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
31.12g |
|
206.30g |
|
-
|
-
|
| Tue 8: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
26.25g |
|
121.76g |
|
1942*
|
1115
|
| Mon 7: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
51.52g |
|
231.02g |
|
1724*
|
213
|
| Fri 4: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
50.62g |
|
93.53g |
|
-
|
-
|
| Wed 2: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.90g |
|
63.50g |
|
-
|
-
|
