| June 2024 |
| Mon 24: |
420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
23.22g |
|
75.06g |
|
-
|
-
|
| Sun 23: |
336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
20.33g |
|
32.44g |
|
-
|
-
|
| Fri 21: |
242 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
32.00g |
|
6.03g |
|
-
|
-
|
| Thu 20: |
268 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
15.34g |
|
34.69g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
425 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
15.51g |
|
50.34g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
351 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
5.79g |
|
56.35g |
|
-
|
-
|
| Sat 24: |
574 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
17.89g |
|
68.49g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
553 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
27.90g |
|
45.58g |
|
-
|
-
|
| Wed 24: |
290 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
8.77g |
|
34.18g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
301 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
20.80g |
|
16.60g |
|
-
|
-
|
| Wed 20: |
388 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
10.00g |
|
44.55g |
|
-
|
-
|
| Sun 10: |
850 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
25.20g |
|
168.71g |
|
-
|
-
|
| Sat 9: |
306 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
7.20g |
|
51.92g |
|
-
|
-
|
| Fri 8: |
271 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
10.57g |
|
46.99g |
|
-
|
-
|
| Thu 7: |
146 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
5.29g |
|
28.53g |
|
-
|
-
|
| Wed 6: |
565 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
16.01g |
|
80.88g |
|
-
|
-
|
| Tue 5: |
378 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
38.55g |
|
24.59g |
|
-
|
-
|
| Mon 4: |
502 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
26.74g |
|
58.61g |
|
1410*
|
 908
|
| November 2023 |
| Wed 29: |
240 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
19.60g |
|
39.50g |
|
-
|
-
|
| Tue 28: |
237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
13.17g |
|
27.48g |
|
-
|
-
|
