| September 2024 |
| Tue 24: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
70.39g |
|
179.11g |
|
-
|
-
|
| Mon 23: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
55.87g |
|
190.56g |
|
-
|
-
|
| Sun 22: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
65.23g |
|
117.88g |
|
-
|
-
|
| Sat 21: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
64.25g |
|
199.89g |
|
-
|
-
|
| Fri 20: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
67.10g |
|
144.97g |
|
-
|
-
|
| Thu 19: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
60.69g |
|
160.46g |
|
1419*
|
 36
|
| Wed 18: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
60.04g |
|
149.87g |
|
-
|
-
|
| Tue 17: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
52.89g |
|
208.29g |
|
-
|
-
|
| Mon 16: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
52.58g |
|
181.18g |
|
-
|
-
|
| Sun 15: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
51.06g |
|
200.33g |
|
1080*
|
399
|
| Sat 14: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
66.74g |
|
161.17g |
|
1257*
|
471
|
| Wed 4: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
8.17g |
|
23.44g |
|
-
|
-
|
| Mon 2: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
32.37g |
|
63.94g |
|
-
|
-
|
| Sun 1: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
32.99g |
|
62.11g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
15.73g |
|
39.16g |
|
-
|
-
|
| Sun 14: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
26.27g |
|
28.63g |
|
-
|
-
|
| Thu 11: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.80g |
|
26.25g |
|
-
|
-
|
| Wed 10: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
55.68g |
|
207.76g |
|
-
|
-
|
| Tue 9: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
20.02g |
|
52.72g |
|
-
|
-
|
| Mon 8: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
59.93g |
|
167.10g |
|
2189*
|
 491
|
