| July 2024 |
| Thu 18: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
46.98g |
|
106.50g |
|
-
|
-
|
| Wed 10: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
13.83g |
|
67.65g |
|
1982*
|
 1542
|
| Thu 4: |
1197 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
119.43g |
|
38.48g |
|
113.45g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
891 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
87.42g |
|
59.87g |
|
-
|
-
|
| Tue 13: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
16.12g |
|
8.05g |
|
2569*
|
2305
|
| December 2023 |
| Thu 28: |
218 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
12.48g |
|
2.86g |
|
-
|
-
|
| Tue 19: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Sat 16: |
1602 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
46.60g |
|
109.70g |
|
2471*
|
869
|
| Fri 15: |
1257 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
39.56g |
|
58.21g |
|
-
|
-
|
| Thu 14: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
78.32g |
|
74.20g |
|
-
|
-
|
| Wed 13: |
1303 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
55.86g |
|
139.07g |
|
3021*
|
1718
|
| Tue 12: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
17.91g |
|
42.27g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
24.00g |
|
6.00g |
|
-
|
-
|
| Wed 22: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
33.74g |
|
76.04g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
2.94g |
|
28.47g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
30.54g |
|
3.27g |
|
-
|
-
|
| Fri 25: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
33.77g |
|
16.23g |
|
-
|
-
|
| Sun 13: |
563 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
19.56g |
|
88.89g |
|
-
|
-
|
| Thu 10: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
25.56g |
|
30.76g |
|
-
|
-
|
| Mon 7: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
101.67g |
|
127.26g |
|
-
|
-
|
