Катеринка1987к's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 666 * 32%
Fat:
 
Prot:
 
Carbs:
37.57g
 
16.34g
 
69.04g
- -
Wed 18: 1109 * 53%
Fat:
 
Prot:
 
Carbs:
39.58g
 
98.49g
 
89.19g
- -
Tue 17: 1450 * 69%
Fat:
 
Prot:
 
Carbs:
62.30g
 
107.55g
 
115.97g
- -
Mon 16: 1411 * 67%
Fat:
 
Prot:
 
Carbs:
60.33g
 
84.15g
 
135.81g
- -
Sat 14: 426 * 20%
Fat:
 
Prot:
 
Carbs:
16.48g
 
21.69g
 
49.20g
- -
Tue 10: 682 * 32%
Fat:
 
Prot:
 
Carbs:
42.24g
 
34.96g
 
45.40g
- -
Mon 9: 1274 * 61%
Fat:
 
Prot:
 
Carbs:
19.72g
 
96.18g
 
191.21g
- -
Sun 8: 1607 * 77%
Fat:
 
Prot:
 
Carbs:
58.44g
 
95.48g
 
135.57g
- -
Sat 7: 1587 * 76%
Fat:
 
Prot:
 
Carbs:
87.17g
 
81.87g
 
123.96g
- -
Wed 4: 484 * 23%
Fat:
 
Prot:
 
Carbs:
8.15g
 
39.66g
 
65.91g
- -
Mon 2: 1854 * 88%
Fat:
 
Prot:
 
Carbs:
90.64g
 
77.36g
 
191.42g
- -
August 2024
Thu 1: 928 * 44%
Fat:
 
Prot:
 
Carbs:
38.88g
 
56.39g
 
91.54g
- -
July 2024
Tue 30: 748 * 36%
Fat:
 
Prot:
 
Carbs:
33.00g
 
45.88g
 
73.61g
- -
Mon 29: 923 * 44%
Fat:
 
Prot:
 
Carbs:
44.62g
 
43.77g
 
112.21g
- -
Fri 26: 634 * 30%
Fat:
 
Prot:
 
Carbs:
16.16g
 
28.57g
 
98.92g
- -
Sat 20: 543 * 26%
Fat:
 
Prot:
 
Carbs:
12.23g
 
21.95g
 
90.41g
- -
Wed 17: 320 * 15%
Fat:
 
Prot:
 
Carbs:
7.96g
 
24.24g
 
38.38g
- -
Tue 16: 909 * 43%
Fat:
 
Prot:
 
Carbs:
38.61g
 
60.48g
 
80.27g
- -
Mon 15: 1731 * 82%
Fat:
 
Prot:
 
Carbs:
43.79g
 
75.06g
 
278.33g
- -
Sat 13: 1454 * 69%
Fat:
 
Prot:
 
Carbs:
48.85g
 
56.97g
 
221.96g
- -
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