| September 2024 |
| Sat 14: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
9.26g |
|
23.76g |
|
-
|
-
|
| Fri 13: |
1856 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
121.50g |
|
237.93g |
|
-
|
-
|
| Thu 12: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
70.77g |
|
133.72g |
|
-
|
-
|
| Wed 11: |
1952 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
142.79g |
|
201.73g |
|
-
|
-
|
| Tue 10: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
66.06g |
|
145.39g |
|
-
|
-
|
| Mon 9: |
2109 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
119.81g |
|
223.45g |
|
-
|
-
|
| Sun 8: |
291 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
17.61g |
|
26.38g |
|
-
|
-
|
| Fri 6: |
2039 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
140.82g |
|
214.09g |
|
-
|
-
|
| Thu 5: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
125.04g |
|
208.14g |
|
-
|
-
|
| Wed 4: |
1947 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
153.20g |
|
212.14g |
|
-
|
-
|
| Tue 3: |
1883 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
107.37g |
|
207.06g |
|
-
|
-
|
| Mon 2: |
1817 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
89.62g |
|
200.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
13.89g |
|
26.42g |
|
-
|
-
|
| Fri 30: |
2089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
106.72g |
|
258.00g |
|
-
|
-
|
| Thu 29: |
1819 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
106.01g |
|
216.13g |
|
-
|
-
|
| Wed 28: |
1790 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
111.40g |
|
218.31g |
|
-
|
-
|
| Tue 27: |
1828 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
134.62g |
|
184.69g |
|
-
|
-
|
| Mon 26: |
1846 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
131.64g |
|
214.74g |
|
-
|
-
|
| Sat 24: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
67.72g |
|
126.38g |
|
-
|
-
|
| Fri 23: |
1957 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
118.87g |
|
261.25g |
|
-
|
-
|
