| October 2022 |
| Wed 19: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
52.14g |
|
93.74g |
|
-
|
-
|
| Thu 6: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
19.03g |
|
34.18g |
|
-
|
-
|
| Wed 5: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
39.22g |
|
119.66g |
|
-
|
-
|
| Tue 4: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
18.50g |
|
43.19g |
|
1756*
|
 1353
|
| September 2022 |
| Mon 26: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
39.16g |
|
78.88g |
|
-
|
-
|
| Sun 25: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
42.65g |
|
104.51g |
|
-
|
-
|
