| September 2024 |
| Fri 13: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
9.91g |
|
59.98g |
|
-
|
-
|
| Wed 11: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
42.90g |
|
61.85g |
|
-
|
-
|
| Fri 6: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
33.91g |
|
22.29g |
|
-
|
-
|
| Thu 5: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
80.97g |
|
38.58g |
|
-
|
-
|
| Mon 2: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
86.32g |
|
66.77g |
|
-
|
-
|
| Sun 1: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
74.65g |
|
75.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
102.59g |
|
58.68g |
|
-
|
-
|
| Tue 27: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
58.18g |
|
111.34g |
|
-
|
-
|
| Sun 25: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
12.00g |
|
17.00g |
|
-
|
-
|
| Fri 23: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
13.53g |
|
27.51g |
|
-
|
-
|
| Tue 20: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
21.66g |
|
75.46g |
|
-
|
-
|
| Sat 17: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
32.77g |
|
38.00g |
|
-
|
-
|
| Fri 16: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
23.79g |
|
61.88g |
|
-
|
-
|
| Mon 12: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
24.00g |
|
109.98g |
|
-
|
-
|
| Sun 11: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
51.15g |
|
80.63g |
|
-
|
-
|
| Wed 7: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
23.14g |
|
16.34g |
|
-
|
-
|
| Mon 5: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
24.94g |
|
54.25g |
|
-
|
-
|
| Sun 4: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
77.14g |
|
43.20g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
114.31g |
|
83.43g |
|
-
|
-
|
| Thu 11: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
29.90g |
|
31.00g |
|
-
|
-
|
