| April 2023 |
| Wed 26: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
74.23g |
|
70.15g |
|
-
|
-
|
| Tue 25: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
84.94g |
|
98.21g |
|
-
|
-
|
| Fri 21: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
28.04g |
|
13.96g |
|
-
|
-
|
| Tue 4: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
83.20g |
|
77.80g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
58.72g |
|
79.27g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
16.00g |
|
14.40g |
|
-
|
-
|
| Wed 15: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
26.46g |
|
36.34g |
|
-
|
-
|
| Tue 14: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
73.90g |
|
43.22g |
|
-
|
-
|
| Mon 13: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
98.60g |
|
87.81g |
|
-
|
-
|
| Fri 3: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
50.62g |
|
82.83g |
|
-
|
-
|
| Thu 2: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
76.96g |
|
106.56g |
|
-
|
-
|
| Wed 1: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
63.55g |
|
77.40g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
33.20g |
|
62.50g |
|
-
|
-
|
| Mon 30: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
12.01g |
|
64.06g |
|
-
|
-
|
| Fri 27: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
59.70g |
|
62.94g |
|
-
|
-
|
| Thu 26: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
81.70g |
|
99.42g |
|
-
|
-
|
| Wed 25: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
61.50g |
|
92.57g |
|
-
|
-
|
| Tue 24: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
70.18g |
|
101.21g |
|
-
|
-
|
| Mon 23: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
23.04g |
|
39.57g |
|
-
|
-
|
| Sun 22: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
36.18g |
|
19.17g |
|
-
|
-
|
