| September 2024 |
| Fri 20: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
5.10g |
|
22.90g |
|
-
|
-
|
| Thu 19: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
58.36g |
|
136.76g |
|
-
|
-
|
| Wed 18: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
74.78g |
|
112.21g |
|
-
|
-
|
| Tue 17: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
68.24g |
|
94.73g |
|
-
|
-
|
| Mon 16: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
65.19g |
|
137.93g |
|
-
|
-
|
| Sun 15: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
64.14g |
|
134.67g |
|
-
|
-
|
| Sat 14: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
61.72g |
|
141.59g |
|
-
|
-
|
| Fri 13: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
59.37g |
|
139.49g |
|
-
|
-
|
| Thu 12: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
43.88g |
|
164.98g |
|
-
|
-
|
| Wed 11: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
86.82g |
|
88.68g |
|
-
|
-
|
| Tue 10: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
92.12g |
|
105.38g |
|
-
|
-
|
| Mon 9: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
73.42g |
|
112.96g |
|
-
|
-
|
| Sun 8: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
27.40g |
|
63.40g |
|
-
|
-
|
| Sat 7: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
77.51g |
|
85.61g |
|
-
|
-
|
| Fri 6: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
114.34g |
|
109.61g |
|
-
|
-
|
| Thu 5: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
69.18g |
|
133.02g |
|
-
|
-
|
| Wed 4: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
71.42g |
|
88.15g |
|
-
|
-
|
| Tue 3: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
95.19g |
|
138.24g |
|
-
|
-
|
| Mon 2: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
66.04g |
|
99.80g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
54.71g |
|
121.91g |
|
-
|
-
|
