| December 2023 |
| Thu 7: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
337 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
11.87g |
|
49.62g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
7.30g |
|
48.84g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
15.00g |
|
-
|
-
|
| Tue 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Mon 20: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
3.66g |
|
15.64g |
|
-
|
-
|
| Sat 18: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.50g |
|
42.00g |
|
-
|
-
|
| Sun 12: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
24.15g |
|
69.00g |
|
-
|
-
|
| Sat 11: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Fri 10: |
988 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
55.31g |
|
109.69g |
|
-
|
-
|
| Thu 9: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
82.68g |
|
206.99g |
|
-
|
-
|
| Wed 8: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
25.35g |
|
64.50g |
|
-
|
-
|
| Sun 5: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
4.20g |
|
39.60g |
|
-
|
-
|
| Sat 4: |
1940 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
102.42g |
|
242.06g |
|
-
|
-
|
| Fri 3: |
1675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
84.59g |
|
217.42g |
|
-
|
-
|
| Thu 2: |
2036 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
95.15g |
|
286.34g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2140 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
126.22g |
|
260.31g |
|
-
|
-
|
| Mon 30: |
1547 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
84.60g |
|
194.21g |
|
-
|
-
|
| Sun 29: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
14.68g |
|
6.24g |
|
-
|
-
|
| Sat 28: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
28.88g |
|
23.00g |
|
-
|
-
|
