| October 2022 |
| Tue 11: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
20.80g |
|
16.40g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
51.42g |
|
117.79g |
|
-
|
-
|
| Sat 24: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
60.41g |
|
140.45g |
|
-
|
-
|
| Fri 23: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
35.11g |
|
115.41g |
|
-
|
-
|
| Wed 21: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
49.72g |
|
219.43g |
|
-
|
-
|
| Tue 20: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
44.41g |
|
237.55g |
|
-
|
-
|
| Mon 19: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
99.31g |
|
196.03g |
|
-
|
-
|
| Sun 18: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
84.54g |
|
93.29g |
|
-
|
-
|
| Sat 17: |
2584 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
137.96g |
|
132.38g |
|
205.79g |
|
-
|
-
|
| Fri 16: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
73.16g |
|
170.86g |
|
-
|
-
|
| Thu 15: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
77.55g |
|
196.38g |
|
-
|
-
|
| Wed 14: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
54.26g |
|
141.45g |
|
-
|
-
|
