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mezencevaludmila771's Diet Calendar - September 2024

mezencevaludmila771's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 757 Cals	(Fat: 41.66g, Protein: 41.50g, Carbs: 56.00g)
Monthly Total:	Exercise: 0 Cals		Food: 5298 Cals	(Fat: 291.62g, Protein: 290.49g, Carbs: 391.98g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 645* -	14 - -	15 - -
16 654* -	17 - -	18 540* -	19 - -	20 758* -	21 820* -	22 - -
23 1212* -	24 669* -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

76%

of RDI*

(757 cal)

76% RDI

Calorie Breakdown:

Carbohydrate (29%)

Fat (49%)

Protein (22%)

*Based on an RDI of 998 calories (12 Aug 24)

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