dshdr's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1293 Cals (Fat: 42.43g, Protein: 47.16g, Carbs: 173.94g)
Monthly Total: Exercise: 0 Cals   Food: 21977 Cals (Fat: 721.28g, Protein: 801.72g, Carbs: 2957.06g)

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Daily Average Calorie Info

68%
of RDI*
(1293 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
*Based on an RDI of 1890 calories (05 Jun 24)
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