Lena_SolncE's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1403 Cals (Fat: 52.66g, Protein: 57.42g, Carbs: 174.07g)
Monthly Total: Exercise: 0 Cals   Food: 21048 Cals (Fat: 789.92g, Protein: 861.34g, Carbs: 2611.10g)

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Daily Average Calorie Info

78%
of RDI*
(1403 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 1810 calories (24 Jun 24)
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