psyriccio's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2175 Cals (Fat: 72.45g, Protein: 96.87g, Carbs: 150.40g)
Monthly Total: Exercise: 0 Cals   Food: 47843 Cals (Fat: 1593.98g, Protein: 2131.11g, Carbs: 3308.79g)

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Daily Average Calorie Info

121%
of RDI*
(2175 cal)
121% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 1800 calories (04 Jul 24)
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