BeNice2day's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1104 Cals (Fat: 32.35g, Protein: 107.25g, Carbs: 98.81g)
Monthly Total: Exercise: 0 Cals   Food: 7725 Cals (Fat: 226.47g, Protein: 750.72g, Carbs: 691.70g)

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Daily Average Calorie Info

69%
of RDI*
(1104 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (26%)
 
Protein (38%)
*Based on an RDI of 1600 calories (02 Oct 23)
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