lapatulya_25's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1685 Cals (Fat: 78.71g, Protein: 100.48g, Carbs: 153.81g)
Monthly Total: Exercise: 0 Cals   Food: 25268 Cals (Fat: 1180.58g, Protein: 1507.22g, Carbs: 2307.14g)

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30            

Daily Average Calorie Info

89%
of RDI*
(1685 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
*Based on an RDI of 1900 calories (16 Sep 24)
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