mrtkahrmn's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2080 Cals (Fat: 84.28g, Protein: 103.36g, Carbs: 226.85g)
Monthly Total: Exercise: 0 Cals   Food: 4159 Cals (Fat: 168.57g, Protein: 206.71g, Carbs: 453.70g)

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Daily Average Calorie Info

87%
of RDI*
(2080 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 2400 calories (09 Sep 24)
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