Tina_____'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1591 Cals (Fat: 59.19g, Protein: 107.92g, Carbs: 157.18g)
Monthly Total: Exercise: 0 Cals   Food: 41370 Cals (Fat: 1538.93g, Protein: 2805.88g, Carbs: 4086.62g)

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30
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Daily Average Calorie Info

110%
of RDI*
(1591 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 1450 calories (31 Oct 22)
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