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mercuryprinsss's Diet Calendar - September 2024

mercuryprinsss's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 676 Cals	(Fat: 28.28g, Protein: 29.77g, Carbs: 74.31g)
Monthly Total:	Exercise: 0 Cals		Food: 2027 Cals	(Fat: 84.83g, Protein: 89.30g, Carbs: 222.93g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 818* -
16 - -	17 - -	18 1049* -	19 - -	20 - -	21 160* -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

42%

of RDI*

(676 cal)

42% RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (38%)

Protein (18%)

*Based on an RDI of 1600 calories (09 Apr 24)

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