Chiara.D.89's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1868 Cals (Fat: 59.52g, Protein: 87.82g, Carbs: 235.27g)
Monthly Total: Exercise: 0 Cals   Food: 20543 Cals (Fat: 654.68g, Protein: 965.98g, Carbs: 2588.02g)

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Daily Average Calorie Info

141%
of RDI*
(1868 cal)
141% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 1324 calories (12 Jun 24)
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