Abbasova1990's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 452 Cals (Fat: 22.51g, Protein: 15.83g, Carbs: 47.22g)
Monthly Total: Exercise: 0 Cals   Food: 6780 Cals (Fat: 337.71g, Protein: 237.40g, Carbs: 708.35g)

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17 18
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19 20 21 22
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23 24
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30            

Daily Average Calorie Info

23%
of RDI*
(452 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
*Based on an RDI of 2000 calories (30 Apr 22)
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