elpulento's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2129 Cals (Fat: 40.43g, Protein: 126.69g, Carbs: 313.48g)
Monthly Total: Exercise: 0 Cals   Food: 12773 Cals (Fat: 242.60g, Protein: 760.14g, Carbs: 1880.86g)

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Daily Average Calorie Info

87%
of RDI*
(2129 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (17%)
 
Protein (24%)
*Based on an RDI of 2450 calories (21 Nov 22)
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