criessin's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1749 Cals (Fat: 75.12g, Protein: 93.38g, Carbs: 172.88g)
Monthly Total: Exercise: 0 Cals   Food: 17492 Cals (Fat: 751.21g, Protein: 933.79g, Carbs: 1728.82g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4
-
-
5 6 7 8
9 10 11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

87%
of RDI*
(1749 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 2000 calories (19 Mar 19)
Get the app
    
© 2024 FatSecret. All rights reserved.