amainclusive's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1574 Cals (Fat: 79.89g, Protein: 81.50g, Carbs: 127.89g)
Monthly Total: Exercise: 0 Cals   Food: 7871 Cals (Fat: 399.44g, Protein: 407.51g, Carbs: 639.43g)

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Daily Average Calorie Info

61%
of RDI*
(1574 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
*Based on an RDI of 2600 calories (29 Aug 24)
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