briandalevine's Diet Calendar - September 2024

briandalevine's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 645 Cals	(Fat: 32.48g, Protein: 29.30g, Carbs: 59.91g)
Monthly Total:	Exercise: 0 Cals		Food: 3871 Cals	(Fat: 194.90g, Protein: 175.77g, Carbs: 359.46g)

Daily Average Calorie Info

43%

of RDI*

(645 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (45%)

Protein (18%)

*Based on an RDI of 1500 calories (19 Sep 24)