Юлия Juliy's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1523 Cals (Fat: 50.15g, Protein: 108.51g, Carbs: 151.63g)
Monthly Total: Exercise: 0 Cals   Food: 31975 Cals (Fat: 1053.15g, Protein: 2278.67g, Carbs: 3184.25g)

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Daily Average Calorie Info

90%
of RDI*
(1523 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (30%)
 
Protein (29%)
*Based on an RDI of 1700 calories (30 Sep 23)
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