latovamary's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1245 Cals (Fat: 56.68g, Protein: 81.71g, Carbs: 104.70g)
Monthly Total: Exercise: 0 Cals   Food: 13699 Cals (Fat: 623.52g, Protein: 898.77g, Carbs: 1151.67g)

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Daily Average Calorie Info

89%
of RDI*
(1245 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 1400 calories (13 Sep 21)
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