mirmidone87's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1124 Cals (Fat: 39.81g, Protein: 83.76g, Carbs: 103.49g)
Monthly Total: Exercise: 0 Cals   Food: 3371 Cals (Fat: 119.44g, Protein: 251.28g, Carbs: 310.48g)

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Daily Average Calorie Info

51%
of RDI*
(1124 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (32%)
 
Protein (30%)
*Based on an RDI of 2200 calories (19 May 24)
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