puhlyk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1415 Cals (Fat: 58.01g, Protein: 74.05g, Carbs: 150.63g)
Monthly Total: Exercise: 0 Cals   Food: 29718 Cals (Fat: 1218.22g, Protein: 1554.98g, Carbs: 3163.17g)

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Daily Average Calorie Info

71%
of RDI*
(1415 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2000 calories (18 Sep 24)
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