JosueeFit's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1432 Cals (Fat: 49.13g, Protein: 93.94g, Carbs: 154.56g)
Monthly Total: Exercise: 0 Cals   Food: 20051 Cals (Fat: 687.82g, Protein: 1315.15g, Carbs: 2163.88g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7 8
-
-
9 10 11 12 13 14 15
-
-
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

70%
of RDI*
(1432 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
*Based on an RDI of 2055 calories (24 Feb 22)
Get the app
    
© 2024 FatSecret. All rights reserved.