Wusel51's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1322 Cals (Fat: 40.98g, Protein: 55.10g, Carbs: 184.59g)
Monthly Total: Exercise: 0 Cals   Food: 10579 Cals (Fat: 327.81g, Protein: 440.82g, Carbs: 1476.74g)

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Daily Average Calorie Info

63%
of RDI*
(1322 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
*Based on an RDI of 2100 calories (06 Sep 24)
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