Eliss___'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1399 Cals (Fat: 43.51g, Protein: 102.74g, Carbs: 149.44g)
Monthly Total: Exercise: 0 Cals   Food: 40572 Cals (Fat: 1261.65g, Protein: 2979.47g, Carbs: 4333.82g)

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Daily Average Calorie Info

78%
of RDI*
(1399 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
*Based on an RDI of 1800 calories (21 Oct 22)
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