Hassules's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1782 Cals (Fat: 59.16g, Protein: 69.17g, Carbs: 228.15g)
Monthly Total: Exercise: 0 Cals   Food: 24952 Cals (Fat: 828.31g, Protein: 968.39g, Carbs: 3194.14g)

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30            

Daily Average Calorie Info

56%
of RDI*
(1782 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 3200 calories (07 Apr 23)
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