Бестразар's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2119 Cals (Fat: 87.87g, Protein: 72.58g, Carbs: 264.52g)
Monthly Total: Exercise: 0 Cals   Food: 52970 Cals (Fat: 2196.80g, Protein: 1814.50g, Carbs: 6613.05g)

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Daily Average Calorie Info

106%
of RDI*
(2119 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
*Based on an RDI of 2000 calories (30 Jan 24)
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