dianakopchar's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1053 Cals (Fat: 49.03g, Protein: 52.97g, Carbs: 95.12g)
Monthly Total: Exercise: 0 Cals   Food: 2106 Cals (Fat: 98.06g, Protein: 105.94g, Carbs: 190.23g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Daily Average Calorie Info

75%
of RDI*
(1053 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
*Based on an RDI of 1400 calories (22 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.