MartiEle222's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1420 Cals (Fat: 44.29g, Protein: 99.44g, Carbs: 150.88g)
Monthly Total: Exercise: 0 Cals   Food: 15619 Cals (Fat: 487.22g, Protein: 1093.85g, Carbs: 1659.70g)

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Daily Average Calorie Info

89%
of RDI*
(1420 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
*Based on an RDI of 1600 calories (15 Jul 24)
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