S@ndro1973's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1236 Cals (Fat: 49.75g, Protein: 90.65g, Carbs: 88.72g)
Monthly Total: Exercise: 0 Cals   Food: 22243 Cals (Fat: 895.51g, Protein: 1631.67g, Carbs: 1597.03g)

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Daily Average Calorie Info

77%
of RDI*
(1236 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
*Based on an RDI of 1600 calories (08 Sep 24)
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