Sinishka23's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 396 Cals (Fat: 18.30g, Protein: 13.49g, Carbs: 46.23g)
Monthly Total: Exercise: 0 Cals   Food: 1980 Cals (Fat: 91.51g, Protein: 67.46g, Carbs: 231.13g)

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Daily Average Calorie Info

25%
of RDI*
(396 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 1600 calories (05 Aug 24)
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