sarah-neg's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 458 Cals (Fat: 18.98g, Protein: 23.15g, Carbs: 49.09g)
Monthly Total: Exercise: 0 Cals   Food: 3666 Cals (Fat: 151.85g, Protein: 185.17g, Carbs: 392.70g)

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Daily Average Calorie Info

25%
of RDI*
(458 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 1800 calories (17 Jul 24)
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