<<Яна>>'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 598 Cals (Fat: 27.79g, Protein: 47.58g, Carbs: 37.17g)
Monthly Total: Exercise: 0 Cals   Food: 2394 Cals (Fat: 111.15g, Protein: 190.34g, Carbs: 148.67g)

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Daily Average Calorie Info

40%
of RDI*
(598 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (42%)
 
Protein (32%)
*Based on an RDI of 1500 calories (27 Aug 24)
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