sommermaus's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1396 Cals (Fat: 58.09g, Protein: 63.31g, Carbs: 146.49g)
Monthly Total: Exercise: 0 Cals   Food: 26516 Cals (Fat: 1103.72g, Protein: 1202.94g, Carbs: 2783.38g)

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Daily Average Calorie Info

116%
of RDI*
(1396 cal)
116% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 1200 calories (19 May 24)
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