гирюша.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1095 Cals (Fat: 50.29g, Protein: 67.90g, Carbs: 95.15g)
Monthly Total: Exercise: 0 Cals   Food: 14238 Cals (Fat: 653.81g, Protein: 882.75g, Carbs: 1236.91g)

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Daily Average Calorie Info

64%
of RDI*
(1095 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
*Based on an RDI of 1700 calories (25 Jun 23)
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