betta2207's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1313 Cals (Fat: 28.90g, Protein: 120.85g, Carbs: 139.75g)
Monthly Total: Exercise: 0 Cals   Food: 9193 Cals (Fat: 202.33g, Protein: 845.93g, Carbs: 978.25g)

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Daily Average Calorie Info

88%
of RDI*
(1313 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (20%)
 
Protein (37%)
*Based on an RDI of 1500 calories (10 May 23)
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